About

SmokingBye is an independent project created to help people quit smoking.
The author of the guide went through this journey personally and compiled the most effective methods into a step-by-step PDF plan.

The Goal of SmokingBye

To make quitting smoking clearer, more structured, and more accessible for anyone who is ready for change.

Disclaimer

SmokingBye is not a medical organization. The guide provides information and motivation, but quitting smoking is a personal process.
If you have health concerns, please consult a doctor.